We specialize Supporting aged with seasonal affective disorder
We specialize Supporting aged with seasonal affective disorder
Blog Article
Supporting aged people with seasonal melancholy, often called Seasonal Affective Condition (Unhappy), demands a considerate method that considers equally their Actual physical limits and psychological requires. Allow me to share customized tactics to aid:
In-particular person visits: If Risk-free and doable, prepare visits from spouse and children, friends, or caregivers to offer companionship and brighten their working day.
five. Participating the Intellect
Puzzles, games, and crafts: Participating in mentally stimulating activities like crossword puzzles, phrase games, or crafting will help distract from unfavorable inner thoughts and keep read more the thoughts Energetic.
Lifelong Finding out: Encourage them to look at documentaries, pay attention to podcasts, or sign up for Digital classes to keep their curiosity alive.